Preventative and curative power in fruits
CABBAGE:
Cabbage contains 2% protein,5% carbohydrates,fiber,fat,phosphorus, manganese,iron,potassium, zinc,vitamin A and B.
Health benefits of cabbage
Cabbage can be used in the treatment of the following :
a.Treatments of gastro-duodenal ulcer:This types of ulcer will respond almost miraculously to the drinking of cabbage juice,200-250ml four or five times daily for two weeks.
b. Cabbage juice taken over empty stomach for five (5) days consecutive can expel intestinal parasites.
c.Cabbage contains several elements and factors which enhances the body immunity and which further arrest premature aging.
d.Treatment of heart diseases and hypertension : cabbage contains anti-oxidants, vitamins A,C and E which contribute to the regeneration of the arterial walls.
e.Cabbage can be used to treat constipation, it contains fibre which is essential for stimulating proper bowel movement.
f.Treatment of Obesity:It contains a type of acid called tartonic acid which prevents the conversion of sugar and other carbohydrates into some fat.It is an ideal diet for thode with obesity.
APPLE:
Apple is one of nature's most useful and nutritious fruits. Daily consumption of apples can prevent and as well correct much health condition.
One of our ancient proverb says 'An apple a day keeps the doctor away'.The vitamins and minerals of apple are concentrated mainly near the peel,it is accessible to eat the peel.To obtain maximal benefit from apple consumption, it must be slowly and thoroughly chewed.
Apple contains fat,carbohydrate,protein,phosphorus, calcium, potassium, iron,vitamin A,B,B2 and C.It also contains Niacin,malic,citric,and apple is useful in the following area:
a.For treatment of children 's diarrhoea:Apple is an excellent infectant for the stomach and intestine. It has ability to absorb toxins produced inside the intestine.
b.Apple cures Headache:Apple's are highly beneficial in the treatment of all types of headache.A ripe apple after removing the upper rind and the inner hard portion should be taken with a little salt every morning on empty stomach in such cases.This should be continued for about a week.It will yield good result even in cases of disgusting chronic headache.
c.Prevents dental disorder:When thoroughly chewed,the acid content kill-germs present in the mouth.It contains a mouth cleansing property which no other fruit possesses. It is a natural preserver of the teeth and should be taken on all cases of tooth troubles.
d.Proper functioning of the heart:It is useful in the treatment of all types of heart diseases. An apple with honey combination is considered a very effective remedy for phosphorus which help to alleviate heart diseases.
e.Lowers high blood pressures:Due to low sodium content, apple are recommended as a supplement for the diet of high blood pressure patient.It also enhances increase secretion of urine, which in turn brings down the blood pressure to normal level.
f.It enhances food digestion :Is very rich in vegetable fibre cellulose which aids free bowels movement. When taken in the morning on an empty stomach, Apple renders good result for chronic or habitual constipation.
g.Serves as a corrective food for rheumatism and arthritis patient: When this disease is caused by uric poisoning,the alic acid' contained in apple neutralizes the uric acid contained in poisoning thereby gives relief to the patient and all this remedy can be achieved by regular consumption of apples.
BANANA
a.Banana is good in the treatment of Anemia.It contains high content of iron which stimulates the production of hemoglobin in the blood.
b.Banana is good for stress control. The potassium content in banana helps to normalize the heart beat ,regulates body water balance,which in turn control stress.
c.Corrects intestinal disorders.Like in the case of ulcer,it neutralizes the excess acidity of gastric juice produced in the stomach, thereby reducing the effect of the ulcer.
d.Good for treating diarrhoea and constipation:The fiber content enhances proper bowel movement which make it valuable in the diet of those suffering from constipation.
e.Good for pregnancy an lactation:It contain high protein content which is good for this group,also rich in foliage,which prevents fetal nervous system malformation.
f.It is good for treating arthritis and gout:Banana alkalizes the blood,which eliminates excess uric acid which can cause gout and arthritis.
Components of banana in value of 100gms edible portion water 70%,protein 1.2%,Fat 0.3%,Minerals 0.8%,Fibre 0.4%,Carbohydrates 27.2%,Iron 9%,Calcium 1%,magnesium 15%,phosphorus 5%,zinc 2%,potassium 23%,copper 9%,manganese 30%,selenium 3% in caloric value of -116.
AVOCADO (PEAR)
Avocado contains 73% water,25% fat,mineral, carbohydrates, calcium, iron,phosphorus, vitamins A,B,C and E.
a.Treating Stretch-marks,cream reaction, eczema and other skin problem:Affected parts should be washed with warm water and soap,get avocado pear and extract the oil then get orange peel and and pound it very well,add little water to the combination then grind to form paste,now mix the grinded orange peel with the avocado oil extract and rub it in the affected area every morning and evening for a period of one or two weeks you will be amaze at the healing wonders of fruits.
b.It reduces the ageing process:It is high in potassium which helps the body ,flush out toxins,it also contains anti-ageing combination.
c.For correction of bad breathe:It eliminates abnormal smell usually causes by bacterial activities inside the mouth.
d.Treatment skin infections:The oil of avocado is good for treating skin diseases especially eczema. It also prevents pregnancy stretch Mark's when it is directly applied to the abdominal skin.
e.Avocado enhances the secretion of gastric juice which is necessary for digestion :It also has a soothing effect on the whole digestive processes.
CARROT
Carrot contains carotene 86%,protein 0.9%,fat 0.2%,mineral 1.1%,fibre 1.2%,carbohydrates 10.6% in values per 100gms edible portion.It also contains 80mg of calcium, 530gm of phosphorus,2.2mg of iron,3mg of vitamin C,small amount of vitamin B complex in caloric value of 48.
Carrot can be used in the treatment of the following :
1.Eliminate intestinal parasites. When carrot is taken over an empty stomach in the morning, it eliminates thread worms,and pinworms due to the essential oil it contains.
2.Correct vision disorder:Carrot contains carotene (Vitamin A) which is good in the treatment of vision disorder. It works under abundant consumption of carrot.
3.Carrot purifies the blood:It is rich in alkaline element which purifies and revitalizes the blood.It eliminates metabolic acid residue.
4.External application heals wounds and skin diseases such eczema,bums,wrinkles,etc. It can be used as poultices.Grind the carrot,put it in a day piece of cloth and place it on a dry heat,then apply to the affected area.
5.Prevent cancer development:the vitamin A content has a resistance against cancer development. A recent research has proved that early stage of cancer formation may be cured with carrot juice.
6.Prevent tooth decay:Consumption of carrot after food kills all the harmful germs in the mouth and thus prevents tooth decay.It also enhances tooth growth in children when they are giving the juice.
COCONUT
Coconut contains 35.3% water,14% calories, Total carbohydrate 4%,Dietary fiber 29%,total fat 41%,saturated fat 119%, protein 5%,vitamin C 10%,Thiamin 5%, iron 11%,calcium 6%,Magnesium 15%,phosphorus 9%,potassium 8%,Zinc 6%,copper 17%,Manganese 60%.
Coconut is antibacterial in nature.
1.The coconut oil when extracted and applied externally,it's a good treatment for chronic infection of the skin.
2.Frequent consumption of coconut enhances the immune system. Both the coconut and its water is an ideal diet for HIV patients. One to two coconuts per week will help boost the immune system.
3.Cholera control :The coconut water is antibacterial in nature,when taken it expels cholera germs from intestine, it also replenishes the water and salt loss during cholera attack.
4.Hair treatment:The oil extracted from coconut is used in the treatment of hair loss.
5.Malaria prevention and treatment:Carefully break coconuts, get the water in a clean glass cup,cut 4 or t lime oranges ,squeeze the liquid in the same cup drink before going to bed do that for like 1 or 2 weeks,you will discover that in the next 4 to 6 months you will not experience any symptoms of malaria.
Alternatively you can chew the back of water melon and groundnut to help prevent malaria and typhoid.
6.Poisen:If you eat any food that is poisoned immediately drink coconut water,it neutralizes the poison nut if you want to vomit the poison get 7 seed of bitter Lola grind it and add equal amount of milk and honey and drink it.In the next few minutes you will vomit the poison.
7.Tuberculosis:Tuberculosis is an infectious disease that typically attack the lungs,however it could affect other parts of the body.Tuberculosis is contagious. It is an air borne disease.It is caused by bacteria called Mycobacterium tuberculosis. Do you know that coconut can take care of tuberculosis effectively.
Read a post on how to use coconut to treat tuberculosis here
CUCUMBER
Cucumber contains protein,fat,minerals,fiber,carbohydrate,vitamins,calcium, phosphorus, iron and potassium. Cucumber is useful in the following ways:
1.Cucumber is good in the treatment of hyper-acidity, gastric and duodenal ulcer.It gives immediate relief when there is burnings sensation in the stomach.
2.Fighting constipation :The fiber content helps to overcome the hypotony which is the cause of constipation. Those who suffer from constipation can benefit by taking three cucumbers a day.
3.For treatment of arthritis rheumatism and gout:These disease are caused by uric acid,cucumber has some properties which give relief to such patients.
4.Control of diabetes:It contains low carbohydrate and it is rich in minerals and vitamins,it is quite a good healthy food for the diabetic.It is also an ideal diet for the obese.
5.When grinded and applied regularly over the face for twenty minutes,it prevents pimples,it also freshens the skin.Beauty aid and good moisturizer for the skin.
GARDEN EGG
Garden egg is very rich in nutrients that are very useful to the body.
1.Helps the nervous system to function well.
2.It serves as good appetizer.
3.Enhances free circulation blood.
4.It boosts the immune system.
5.Is a good diet for the hypertensive and diabetic patient.
6.Strengthend body tissues.
GARLIC
Garlic is an anti-microbial, anti-viral,anti-biotic, anti-parasitI'd and anti-cancer,it also serves as an immune booster.Garlic is rich in selenium which helps to prevent countless number of diseases.Garlic is effective in the following way
s:
1.Garlic regulates blood pressure. It is good for people with hypertension since garlic is complementary to blood circulatory functions.In high doses,garlic produces a decrease in blood pressure,both maximum and minimum.
2. Purified the blood and enhances adequate circulation.It eliminates toxins which overload and log the circulatory system by purifying the blood and stimulating circulation.
3.Treatment of boils.When garlic juice is applied ,externally on boils,it helps to ripen,and evacuate the pus which enhances the healing process.
4.Reduces ageing process and cell degeneration. Garlic contains high level of antioxidants, vitamin C and selenium which help to prevent premature ageing.
5.Act as a remedy for respiratory diseases.Garlic contains an essential oil called sulphide which controls the symptoms of pneumonia.
6.It reduces the level of cholesterol in the blood.When garlic is crushed,it contains Allison,a type of oil which bums up the cholesterol level in the blood.
7.Treatment of diabetes :Garlic helps to normalize the sugar level in the blood.It promotes waste excretion process which enhances the diabetics.
8.It prevents and slows down cancer.Regular intake of garlic appears to reduce all stages of cancer debdevelopment.
9.It reduces asthmatic attacks.Garlic dissolves the mucous which accumulates inside the lungs,it also relieves the symptoms of cold and cough.
10.Enhances sexual activeness:It contains nitric oxide,a chemical involved in triggering erection. Garlic helps by widening the artery and improving blood supply to the penis.
11.Prevent heart attack:Taking four cloves of garlic per day reduces the chances of heart attack.
12.Garlic shouldn't be swallowed as pills,it should rather be crushed and diluted in water for maximal benefit, it can as well be used in all our cookings.
13.Serves as immune booster:Once inside the body's circulatory system, it boost and stimulate the activity of the defence cells of the body.Also garlic is used with relative success as a complement in the treatment of HIV and AIDS.
14.Garlic can be used in the treatment of syphilis.
Read a post on how to use garlic to treat syphilis here
15.Garlic is also used in the treatment of pneumonia.
Read a post on how to use garlic to treat pneumonia here
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